Jinga Dance Fitness

High-energy dance-fitness classes set to the sounds of Brazil!

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Brazil Cardio Dance

Dance, tone, and work up a sweat in this fun, invigorating, full-body workout. Fall Session starts September 14th!

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Performances and fun, feel-good, group dance-fitness classes for your organization or event.

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Dance with the Videos!

** Jinga Dance Fitness is currently on hiatus while the owner takes maternity leave from dance instruction! :-) **

Jinga Dance Fitness
Jinga Dance Fitness offers dance-fitness classes in Washington, DC that celebrate movement and the music of Brazil.
>>About Us
Brazil Cardio Dance Class
Dance, tone, and work up a sweat in this fun workout that blends music and movement from samba, pagode, baile funk, axé, forró and more!
>> Class Schedule
Events & Performances
Fun, feel-good, group dance-fitness classes can be set up for your church, school, fundraising or celebratory event!
>>More Info
Lola's class combines all of my favorite things: fun, fitness, and fierce samba dancing for all levels!!! For one hour every week I get to channel my inner Brazilian diva while getting in an awesome workout.
~ Lisa